I recently discovered I don’t know how to relax, so I am now learning how to relax. I’m 40 years old, and I don’t know how to relax. I’ve probably known this for a long time deep-down, but it’s become more and more evident lately. I’ve just moved to a new...
So much can change in 24 hours. When you’re having a bad day, remember this. Give it 24 hours Twenty-four hours ago, I was at home with three kids and my husband. I was trying to get my kids to focus on their virtual learning and to quit asking for screen...
Post-Vacation Reflections I’ve just arrived home from a two-week vacation with my husband and 3 kids in Florida. It was a lovely vacation, but I was also somewhat tense and stressed throughout it. There were definitely times I was relaxed and could let go,...
This is an unprecedented time in the world right now with COVID-19 (aka Coronavirus) pandemic. Schools are closed until further notice where I live, Atlanta, and most other cities aren’t far behind. Most companies are recommending people who can work remotely...
This week Maria Carey’s iconic Christmas song “All I want for Christmas is you” reached #1 on the Billboard hot 100 list for the 1st time ever, even though she initially released the song 25 years ago. This is a great reminder that some things get better with age,...
I relish in silence and alone time, yet the current reality of my life is I don’t get a lot of it. I’m at work all day around people talking to me or me talking to them. When I come home, I am surrounded by three rambunctious kids who for some reason do a lot of...
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